No matter which school you select, you will be subject to cold, wet, damp, dirty environments as well as hot, humid, dry locations, including high altitudes and jungles. Physiologically, these training locales wreak havoc on your body and decrease performance, but most of all, it once again builds the iron will never to quit, no matter what Mother Nature throws at you. The only way to prepare for this type of training is to do them for hours before attending the courses. Miles of running, swimming or rucking dailyĭepending on the training you select, you will be doing miles of something that is challenging for hours. So you are going strictly on "iron will" to make it through the day, especially after months of this training, when overtraining syndrome starts to attack the body. This is demanding and does not allow your body to heal and rest properly after extreme physical exertion. That is why many former athletes do well if they understand what it means to "play with pain."Įach training program also has long days and longer nights, which amount to little or no sleep for long periods of time. You can become tougher by working out harder to get the body an increased ability to build its pain tolerances without getting yourself injured. Physically, the training programs are all tough and build mental toughness through testing the limits of the students through a variety of methods, including:Įach of these training programs will max you out physically in every exercise you attempt. Otherwise, pick one that best suits your strengths and interests." So my answer to that question is: "Do them all if you want to know which is the toughest or best trained.
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